1. What is Past Life Regression Therapy?

Past Life Regression Therapy is a gentle hypnotic process that allows access to memories or impressions believed to be from other lifetimes. In this relaxed, altered state of consciousness, you can explore the deeper origins of recurring patterns, emotions, or relationships. Whether understood as literal past lives or symbolic stories of the subconscious, the insights gained often lead to release, clarity, and greater self-understanding.

 

2. What is Soul Regression Therapy?

Soul Regression Therapy (sometimes called Between Lives or Spiritual Regression) guides you beyond individual past lives to the space between incarnations — a realm of expanded awareness where you may reconnect with your higher self, spirit guides, and soul family.This state allows for profound healing, life review, and a sense of the soul’s journey, purpose, and lessons across lifetimes.

 

3. How does hypnosis work — and what happens in the brain?

Hypnosis is a scientifically validated state of focused relaxation and heightened awareness. It naturally alters brainwave activity:

Beta waves (13–30 Hz): everyday alertness and thinking.

Alpha waves (8–13 Hz): light relaxation and daydreaming — the gateway to the subconscious.

Theta waves (4–8 Hz): deep relaxation and meditation — ideal for regression, where imagery, memory, and intuitive wisdom arise.

Delta waves (0.5–4 Hz): deep sleep and unconscious states.

 

During regression, the brain moves from beta to alpha and theta, allowing access to subconscious and superconscious awareness while you remain alert, aware, and in full control.

 

4. What are the subconscious and superconscious minds?

The subconscious mind stores memories, habits, emotions, and experiences from every stage of your existence — even those beyond conscious recall. It operates symbolically and communicates through sensations, imagery, and intuition.The superconscious mind (sometimes called the higher self or soul consciousness) is the non-physical, timeless aspect of you — the part that connects to universal intelligence, spiritual guidance, and deep knowing.Regression therapy bridges both layers: accessing subconscious memory while allowing communication with the superconscious for healing, insight, and soul alignment.

 

5. Where did regression therapy originate?

Modern regression therapy was shaped by pioneers who combined psychology, hypnotherapy, and spirituality:Dr Brian Weiss, a psychiatrist, documented spontaneous past-life recall in his patients (Many Lives, Many Masters).Dolores Cannon developed QHHT (Quantum Healing Hypnosis Technique), mapping the soul’s evolution and higher-self healing.Dr Michael Newton introduced Life Between Lives Regression, exploring the interlife realm (Journey of Souls).Dick Sutphen helped bring hypnotic past-life exploration to mainstream awareness in the 1970s.Their collective work has inspired a new generation to reconnect with soul wisdom and consciousness as part of humanity’s broader awakening.

 

6. Is regression therapy in conflict with religion or belief systems?

No. Regression therapy is not a religion and does not promote any particular belief. It is a therapeutic and experiential process that can be interpreted through your own worldview.Clients from many faiths — Christian, Buddhist, Hindu, Muslim, or secular spiritual — have found the experience enriching. It often deepens personal faith and compassion rather than challenging it, affirming the unity and divine essence shared by all paths.

 

7. What does a session feel like?

Most clients experience a state of peaceful focus and deep relaxation — similar to meditation. You may see, feel, or sense impressions, emotions, or intuitive knowing. Some experience vivid visual scenes, while others receive inner guidance through feelings or awareness. Every experience unfolds in the way most natural to you.

 

8. How long is a session?

Past Life Regression: approximately 1.5 – 2 hoursSoul Regression: approximately 2.5 – 3 hoursThis includes discussion, hypnotic induction, regression journey, and post-session reflection.

 

9. Can anyone be hypnotised?

Yes. Almost everyone can enter a hypnotic state with willingness and guidance. Hypnosis is not sleep or surrender of control — it’s a cooperative process of deep focus. You remain aware and can speak at any time.

 

10. Is it safe?

Absolutely. Hypnosis is a natural mental state that people enter every day (for example, while daydreaming or driving on autopilot). You cannot get “stuck” in hypnosis and you remain in control throughout. The session environment is supportive, confidential, and conducted through a secure telehealth platform.

 

11. What if I experience strong emotions?

Emotional moments often arise as part of the healing process. They are approached gently and safely. Most clients describe feeling a sense of release, clarity, and inner peace afterward.

 

12. Do I need to believe in reincarnation for this to work?

No. The experience is valuable whether you view it as symbolic subconscious material or authentic soul memory. Your mind and higher consciousness use imagery and story to communicate what needs to be understood and healed.

 

13. Is an online session as effective as an in-person one?

Yes. Regression therapy works at the level of the subconscious and superconscious mind, both of which are non-physical and not limited by location.Energy, intention, and consciousness connect beyond physical proximity — just as you can feel emotion through a phone call or be moved by a song across distance.Online sessions conducted via Doxy.me, a secure, encrypted telehealth platform, are equally effective in creating the same depth of trance, connection, and healing outcome as face-to-face work.

 

14. How should I prepare for my session?

Arrive with a calm, open mind. Avoid alcohol or caffeine beforehand and ensure you have a quiet, private space with reliable internet. You may wish to write down 5–10 personal questions or themes you’d like to explore — such as purpose, relationships, health, or recurring challenges.

 

15. Will I remember what happens?

Yes. You remain aware and can recall your experience like a vivid dream or meditation. Sessions can be recorded (with permission) for later reflection, as insights often continue to unfold afterward.

 

16. Is regression therapy a substitute for medical or psychological treatment?

No. Regression therapy is a complementary approach, not a replacement for medical or psychological care. It supports emotional, energetic, and spiritual well-being alongside conventional treatments.

 

17. Who facilitates the sessions?

All sessions are facilitated by Kassie Thomas-Smith, a certified Past Life and Soul Regression Therapist, trained through the Hypnotherapy Learning Hub (Lorna & John Jackson) and mentored under Dr Jeannet Weijers. Her approach integrates over two decades of spiritual and metaphysical study with the teachings of Dolores Cannon, Brian Weiss, Michael Newton, and Dick Sutphen, combining professional hypnotherapy with compassion, science, and soul wisdom.

 

18. How do I book a session?

Sessions are available securely online through Doxy.me, an encrypted telehealth platform that ensures privacy and ease of use.You can book directly through the [Book Online Page]  and you will receive detailed information and instructions before your session.